Month: October 2021

How to Have a Great Social Life Even with Social Anxiety

October 12, 2021
Research reveals how to replace anxiety with chemistry. Posted December 22, 2020 | By: Wendy L. Patrick, J.D., Ph.D. THE BASICS What Is Anxiety? For many people, making small talk in a...

How to Effectively Communicate with Others

October 4, 2021
Empathic skills pave the way for successful communication. Posted October 2, 2021 | By: Robert C. Smith M.D. KEY POINTS To effectively communicate, listen, keep your own interests on hold, and use...