Month: February 2022

Want to Keep Your Memory Strong? Start Doing This by 55

February 23, 2022
Aerobic exercise may improve episodic memory in late adulthood (ages 55 to 68). Posted February 21, 2022 |  By: Christopher Bergland KEY POINTS Shakespeare’s “fair youth” Sonnet 30 captures the essence of what it’s...

When Spiritual Crises Show Up in the Mental Health System

February 17, 2022
The biggest regret I had was talking to my family and mainstream medical practitioners who weren’t informed about my experiences.

Neuroarts: An Emerging Field with a Plan to Transform Health

February 11, 2022
The emerging field of neuroarts studies how the arts and aesthetic experiences change the brain, body, and behavior – and how this knowledge can be used to improve the health...

A Silent Epidemic: Treatment-Resistant Depression

February 3, 2022
It’s time to rethink how depression is managed. Posted February 2, 2022 | BY: Scott Aaronson, M.D. KEY POINTS Up to one-third of depression patients do not find relief with the...