Month: March 2022

Can Life Events Change Your Personality?

March 29, 2022
Probably, but we can’t predict how. Posted March 20, 2022 |  By: René Mõttus Ph.D. KEY POINTS Although personality trait change is common, it is surprisingly unpredictable from ordinary life experiences. This...

Mindfulness Therapy Can Reduce Chronic Pain and Opioid Misuse

March 17, 2022
Mindfulness-based treatment holds great promise for those who suffer. Posted March 15, 2022 | By: Dan Mager MSW KEY POINTS Approximately 25% of individuals receiving long-term opioid therapy for chronic pain misuse...

“I Have Anxiety About Having Anxiety”

March 3, 2022
One uncomfortable but effective way to combat escalating anxiety. Posted February 24, 2022 |  By: Erin Leonard Ph.D. KEY POINTS Anxiety rarely makes sense. Often, life events evoke anxiety for reasons that...