Author: Gogi Francis

6 Ways to Combat Procrastination for Adults With ADHD

June 21, 2021
Develop concrete methods for meeting work goals and overcome work avoidance. Posted June 19, 2021 | By: Scott S Shapiro M.D KEY POINTS Procrastination and avoidance is often a key challenge for...

“What If the Pandemic Ends and I’m Still Anxious and Depressed?”

June 9, 2021
Follow these three principles to build back a life you love. Posted June 7, 2021 By: Seth J. Gillihan Ph.D. KEY POINTS Pandemic-related restrictions have challenged us in unprecedented ways. Many...

The Link Between Insomnia and Mental Illness

May 25, 2021
Insomnia and mental illness are both on the rise. Treatment can help. Posted May 19, 2021 | By: Jennifer Reid M.D. KEY POINTS Mental Illness and insomnia are highly interconnected, with the...

The Future of Psychiatric Treatment

May 19, 2021
Is it time to update diagnostic criteria for psychiatric disorders? Posted May 19, 2021  By: Eugene Rubin MD, PhD and Charles Zorumski MD KEY POINTS The current diagnostic framework is...

Chronic Indecisiveness: Between a Rock and a Hard Place

May 12, 2021
Can’t make up your mind? You might be suffering from chronic indecisiveness. By Martin Seif Ph.D. ABPP and Sally Winston Psy.D.  KEY POINTS Chronic indecisiveness is the habit of not making...

What’s the Concern in Social Anxiety: Likability or Harmony?

April 28, 2021
In different cultures, socially anxious people may have different concerns. Posted Apr 26, 2021 | By Andrew G Ryder Ph.D. KEY POINTS Social anxiety disorder is generally understood as resulting from...

How to Build Motivation to Overcome Depression

April 20, 2021
Don’t wait for the motivation to show up—action leads to motivation. Posted Apr 19, 2021 | By: Robert L. Leahy Ph.D. KEY POINTS People who are depressed often don’t feel motivated...

Sibling Rivalry: It’s Not Just for Kids

April 7, 2021
Navigating adult sibling relationships in the midst of a pandemic. Posted Apr 01, 2021 | By: Mary McNaughton-Cassill Ph.D. SUMMARY Adult siblings fight over different issues than they did as kids, and...

How to Save a Life

March 30, 2021
Suicidality is on the rise in 2021. Talking about it can change everything. Posted Mar 28, 2021 By: Sara Gluck, Ph.D., LCSW I have sat across from the most resilient people as...

The Degradation Ceremony: A Theory of Workplace Bullying

March 25, 2021
Looking at workplace bullying through a sociological lens. Posted Mar 24, 2021  By: Dorothy Suskind Ph.D. Key Points: According to the theory of bullying as a “degredation ceremony,” an individual in a...