Tag: advice

ADULT ADHD: FINDING COPING STRATEGIES THAT WORK FOR YOU

July 15, 2020
Being a psychologist who specializes in the assessment and psychosocial treatment of Attention-Deficit/Hyperactivity Disorder (ADHD) in adults, there is often a hurdle to cross when collaborating with clients in their...

PSYCHOLOGICAL TRICKS TO HELP YOU STOP WORRYING

June 10, 2020
It’s a vicious cycle to break: worry, try to gain control, fail, worry again, repeat. Worrying about things you can’t control — like the state of the economy or someone...