Tag: Therapy

Is an Infrared Sauna Better Than a Traditional Sauna?

November 28, 2022
A good sweat session is often associated with intense exercise like running, cycling, or strength training, but you can also warm things up while relaxing and rejuvenating in an infrared...

Behavioral Science: 5 Reasons That Psychology Matters

October 20, 2022
When it comes to psychology education, a lot has changed since 1994. Having been immersed in the field of behavioral science since that time, I've come to see an increasing need...