5 Reasons That Psychology Matters
How behavioral science contributes to making the world a better place. Posted October 17, 2022 | By: Glenn Geher Ph.D. KEY POINTS Source: geralt/Pixabay A lot has happened since I first started...
“I Have Anxiety About Having Anxiety”
One uncomfortable but effective way to combat escalating anxiety. Posted February 24, 2022 | By: Erin Leonard Ph.D. KEY POINTS The experience of intense anxiety is awful. A wildly pounding heart and paralyzed body...
New UK Study Confirms: Alpha-Stim Improves Quality of Life By Relieving Anxiety
Researchers from the United Kingdom’s Northamptonshire Healthcare NHS Foundation Trust (NHFT) and General Practice Alliance (GPA) recently conducted a study to examine whether Alpha-Stim® can be a useful tool to improve quality of...
Concentration Problems: Distinguishing Between Anxiety and ADHD
The pandemic has made it difficult to tease apart symptoms of anxiety and ADHD. Posted July 13, 2021 | By: Candace Good KEY POINTS Anxiety and ADHD can both cause difficulties with...
The Future of Psychiatric Treatment
Is it time to update diagnostic criteria for psychiatric disorders? Posted May 19, 2021 By: Eugene Rubin MD, PhD and Charles Zorumski MD KEY POINTS The current diagnostic framework is...
EXERCISE AS A TOOL FOR MANAGING ANXIETY
Scientists and exercise enthusiasts have long noted that aerobic exercise can provide a positive mood boost. Recent research suggests exercise can even be an effective treatment for depression. Physical activity...
A NEW 7-ITEM TEST OF COVID’S EFFECT ON YOUR MENTAL HEALTH
Looking at your life now compared to what it was like before the COVID-19 pandemic, it’s clear that nothing is the same. As you take measures to protect your physical...