Suicide Prevention: Risks, Warnings, and Protective Factors
September is Suicide Prevention Month, so let’s take this time to pay special attention and foster awareness of this serious social issue. The American Psychiatric Association and the Suicide Prevention...
Seasonal Allergies Are Back—What You Can Do About It
There are solutions, including over-the-counter medications and allergy shots.
Understanding Intrusive Thoughts
by Melissa Sheppard This is an abridged version published by Psychology Today on Feb. 26th, 2020 by Melissa Sheppard, MD. Read the full text of the article by clicking on...
How to boost your immune system
As winter is upon us, avoiding seasonal illnesses like the flu and colds can be helped by overall good health, and reduced stress.
Eating Well for Mental Health
This is an abridged version of the article originally published at sutterhealth.org. To see the full article, follow the link.(source) To boost your mental health, focus on eating plenty of...
Do You Believe in Miracles? Probably.
Research on how miracles manifest “in the valley of the shadow of death.” By: Christopher Bergland Posted Aug 19, 2020 Do you believe in miracles? I do. With temperatures in...