Tag: Mindfulness meditation

Mindfulness Therapy Can Reduce Chronic Pain and Opioid Misuse

March 17, 2022
Mindfulness Oriented Recovery Enhancement (MORE)—decreased opioid use and misuse while reducing chronic pain symptoms.

What Mindfulness Can (and Can’t) Do for Us

September 21, 2021
Mindfulness is great, but not a one-size-fits-all solution to life’s problems. Posted December 3, 2020 | By: Jade Wu Ph.D. Recently, an acquaintance of mine got into mindfulness meditation and is now spreading the...