Understanding Intrusive Thoughts
“There is no institution more powerful than the institution of your mind.” —Naide P. Obiang This is an abridged version published by Psychology Today on Feb. 26th, 2020 by Melissa...
HOW COVID-19 IS IMPACTING MENTAL HEALTH
COVID-19 came upon the world cloaked in ambiguity—the medical presentation poorly characterized, the expert advice about safety from infection a moving target.
A NEW 7-ITEM TEST OF COVID’S EFFECT ON YOUR MENTAL HEALTH
Looking at your life now compared to what it was like before the COVID-19 pandemic, it’s clear that nothing is the same. As you take measures to protect your physical...